Today’s Vell Recipe

Erica Schwed is a private chef and a certified Holistic Health Coach who studied culinary arts in Sicily under Chris Puglisi, a world-renowned culinarian. Before becoming a chef, she worked at Sakara Life,  a plant-based meal delivery company. She is passionate about creating delicious recipes that celebrate the season, highlight local produce, and nourish the body from the inside out. Erica believes that when you start to feed your body the stuff it wants and skip the stuff it disagrees with, it will cooperate precisely how you want it to!