
Sea Buckthorn: Superfood for Overall Health
Sea Buckthorn, scientifically known as Hippophae rhamnoides, is a deciduous shrub native to the Himalayan region. Its bright orange berries are small, but they pack

Sea Buckthorn, scientifically known as Hippophae rhamnoides, is a deciduous shrub native to the Himalayan region. Its bright orange berries are small, but they pack

The lymphatic system plays a crucial role in maintaining our overall health and acting as the body’s sanitation department, eliminating toxins and excess fluids. The

Beyond their creamy texture and delightful taste, avocados offer many health benefits that make them a must-have in any well-rounded diet. Packed with essential nutrients,

The temporomandibular joint (TMJ) is the hinge joint connecting the jawbone to the skull and it plays a crucial role in our daily lives, facilitating

Physical factors such as diet and exercise are crucial for managing obesity, but emotional wellness is just as important in addressing its root causes. Emotional

Did you know that walking backward offers a unique set of benefits for both physical and mental well-being? It is an intriguing and underutilized exercise
Dr. Jack Waterman is a board-certified nephrologist and internal medicine physician with decades of clinical and healthcare leadership experience. He serves on the Jupiter Medical Center Board of Trustees and as Medical Director of the Jupiter Kidney Center. His expertise in kidney health, hypertension and complex chronic disease management brings an important clinical perspective to VELL’s Health Advisory Board.
Board Certified Plastic Surgeon, Expert in Liposuction, Cosmetic Breast Implants, Cancer Related Breast Reconstruction, and Skin Cancer Surgery.
Head of Legal, USA, World Gold Council
Chief Executive Officer (CEO) at Congruity HR