The spleen is an often-overlooked organ that plays a crucial role in our digestive system and overall well-being. Located in the upper left side of the abdomen, the spleen is responsible for filtering and purifying the blood, supporting the immune system, and aiding in digestion. When the spleen energy (Qi) is imbalanced, it can lead […]
Spleen Qi: Practices to Harmonize Digestion Read More »
VELL Health, a technology leader in wellness and holistic health, to introduce a groundbreaking holistic health and wellness application for people with Type 2 Diabetes in Guyana.
A warm shower at the end of a long day is not just a luxurious indulgence, it offers a plethora of benefits for our overall well-being. Beyond the refreshing sensation, warm showers can improve physical health, enhance mental clarity, and promote relaxation, and this simple act of self-care can have a profound impact on our
Warm Showers Health Benefits Read More »
Chronic Fatigue Syndrome (CFS), also known as myalgic encephalomyelitis (ME), is a complex and debilitating condition characterized by persistent and unexplained fatigue that lasts for six months or longer and is not relieved by rest. The fatigue experienced is often severe, disabling, and significantly impacts daily activities. You may also experience a range of other
Understanding Chronic Fatigue Syndrome Read More »
Functional nutrition is an emerging field that focuses on the importance of nutrition in promoting overall health and well-being. Unlike conventional approaches to nutrition, functional nutrition takes a holistic perspective, considering the individual as a whole and addressing the root causes of health issues rather than just treating symptoms. It recognizes the interconnectedness of genetics,
Functional Nutrition for Optimal Health Read More »
Cow milk and cheese have long been considered dietary staples in many cultures. However, these dairy products can have negative effects on health, contributing to various conditions and ailments. Lactose Intolerance and Digestive Issues: One of the most prevalent reasons to avoid cow milk and cheese is lactose intolerance. Many individuals lack the necessary enzyme,
Cow Milk and Cheese Impact on Health Read More »