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Honey: Natural Remedy for the Common Cold
When cold and flu season hits, finding relief from bothersome symptoms becomes a top priority. While there are numerous over-the-counter medications available, many people are
When cold and flu season hits, finding relief from bothersome symptoms becomes a top priority. While there are numerous over-the-counter medications available, many people are
Being overweight has emerged as a global epidemic and poses significant health risks, including an increased risk of chronic diseases such as diabetes, cardiovascular disorders,
While factors such as diet and physical activity are commonly associated with obesity, the role of sleep and stress in its development and management should
Premenstrual syndrome can bring along a range of uncomfortable physical and emotional symptoms. There is no cure for PMS, but adopting a well-balanced and nutrient-rich
Nature has a remarkable ability to heal and restore our well-being. Connecting with nature, disconnecting from technology, and immersing oneself in the serene and peaceful
Anxiety symptoms can range from mild unease to overwhelming panic, often accompanied by rapid breathing, increased heart rate, and a sense of impending doom. While
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Chief Executive Officer (CEO) at Congruity HR