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Food Therapy: Fighting Inflammation
The food we eat has great influence on our well-being and health. To achieve wellness goals, we need a balanced diet. There is however a
The food we eat has great influence on our well-being and health. To achieve wellness goals, we need a balanced diet. There is however a
Jenny Craig, a weight loss company that has been in business for over 40 years, is abruptly closing all of its stores in the United
There is some evidence to suggest that freezing bread can lower its glycemic index. The glycemic index (GI) is a measure of how quickly a
What is arthritis? The word “arthritis” comes from Greek words (arthra) meaning joint and (itis) meaning inflammation. It’s a chronic condition affecting the joints and
Garlic is a popular herb that has been used for centuries for its medicinal properties. It is a member of the onion family and is
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Chief Executive Officer (CEO) at Congruity HR